Clik here to view.
It’s all about poop, isn’t it?
Did you know that you can have your bowel flora assessed in detail? And that you can do it on your own? Ubiome is the first direct-to-consumer bowel flora assessment service that uses the same...
View ArticleClik here to view.
Grains: Not all bad?
As much as I hate to admit it, there are actually some good things in grains. Hold on: I’m not about to retract all the arguments I’ve made these past few years about the incredible health destruction...
View ArticleClik here to view.
When to take Wheat Belly nutritional supplements
I’ve gotten a number of questions over the timing of taking the supplements advocated in the Wheat Belly lifestyle. So let’s talk about this issue. It’s actually quite simple. Probiotic–Timing is...
View ArticleClik here to view.
Crohns disease cured . . . by a chance encounter at the airport
I posed this question recently: Given the extravagant health successes people are experiencing by living the Wheat Belly lifestyle, are we on the dawn of an age of self-direction in health? If doctors...
View ArticleClik here to view.
Are there raccoons in your garden?
Imagine that you are planning to plant a garden in springtime. You clear the soil of grass and weeds, sift out the rocks, fold in some manure or composted material to enrich the soil. You then plant...
View ArticleDIY Thyroid
Doctors very commonly refuse to fully explore thyroid status, even if you have clear-cut symptoms of thyroid dysfunction/hypothyroidism such as inappropriately cold hands and feet, fatigue, and...
View ArticleDIY Blood Pressure: Part 1
Here’s another Undoctored discussion that can take your Wheat Belly experience even further. DIY Blood Pressure: When you achieve normal blood pressure by natural means, you are SAFER than reducing BP...
View ArticleDIY Fatty Liver
Fatty liver is a common and potentially dangerous condition that is miserably mismanaged because doctors are still waiting for a drug to “treat” it–but YOU can do a terrific job on your own using...
View ArticleCeliac Disease: Gluten-Free Is Not Enough
People diagnosed with celiac disease are typically advised to follow a “gluten-free” diet, unaware that gluten-free foods not only cause extravagant weight gain and high blood sugars, but can also...
View ArticleThe Keto Trap
Achieving ketosis and living a ketogenic lifestyle is a terrific way to accelerate weight loss, reverse health conditions such as type 2 diabetes and hypertension, and to improve mental and physical...
View ArticleClik here to view.
I will be LIVE on the Undoctored Inner Circle Wednesday, June 21st
I shall be LIVE again on the Undoctored Inner Circle Virtual Meetup on Wednesday June 21st at 12 pm Central/1 pm Eastern/11 am Mountain/10 am Pacific. Let’s discuss the Undoctored program: pitfalls,...
View ArticleClik here to view.
It’s all about poop, isn’t it?
Did you know that you can have your bowel flora assessed in detail? And that you can do it on your own? Ubiome is the first direct-to-consumer bowel flora assessment service that uses the same...
View ArticleClik here to view.
Grains: Not all bad?
As much as I hate to admit it, there are actually some good things in grains. Hold on: I’m not about to retract all the arguments I’ve made these past few years about the incredible health destruction...
View ArticleClik here to view.
When to take Wheat Belly nutritional supplements
I’ve gotten a number of questions over the timing of taking the supplements advocated in the Wheat Belly lifestyle. So let’s talk about this issue. It’s actually quite simple. Probiotic–Timing is...
View ArticleClik here to view.
Crohns disease cured . . . by a chance encounter at the airport
I posed this question recently: Given the extravagant health successes people are experiencing by living the Wheat Belly lifestyle, are we on the dawn of an age of self-direction in health? If doctors...
View ArticleClik here to view.
Are there raccoons in your garden?
Imagine that you are planning to plant a garden in springtime. You clear the soil of grass and weeds, sift out the rocks, fold in some manure or composted material to enrich the soil. You then plant...
View ArticleDIY Thyroid
Doctors very commonly refuse to fully explore thyroid status, even if you have clear-cut symptoms of thyroid dysfunction/hypothyroidism such as inappropriately cold hands and feet, fatigue, and...
View ArticleDIY Blood Pressure: Part 1
Here’s another Undoctored discussion that can take your Wheat Belly experience even further. DIY Blood Pressure: When you achieve normal blood pressure by natural means, you are SAFER than reducing BP...
View ArticleDIY Fatty Liver
Fatty liver is a common and potentially dangerous condition that is miserably mismanaged because doctors are still waiting for a drug to “treat” it–but YOU can do a terrific job on your own using...
View ArticleCeliac Disease: Gluten-Free Is Not Enough
People diagnosed with celiac disease are typically advised to follow a “gluten-free” diet, unaware that gluten-free foods not only cause extravagant weight gain and high blood sugars, but can also...
View Article
